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Ashtanga Advent Calendar

North Sydney Yoga Shop 1, 144 Blues Point Road, McMahons Point

Wisdom and food for thought and soul every day till the 24th of December. Based on the everyday yoga practice application of the five Yamas, as described in the Yoga Sutras of Patanjali.

Ongoing

Ashtanga Yoga Intro Course Wednesdays

North Sydney Yoga Shop 1, 144 Blues Point Road, McMahons Point

An uplifting class for those with little or no experience of Yoga. The course offers a structured Introduction to the Ashtanga Vinyasa Yoga method. During the course you will develop […]

$160

Intro to Mysore Course

North Sydney Yoga Shop 1, 144 Blues Point Road, McMahons Point

An uplifting class for those with little or no experience of Yoga. The course offers a structured Introduction to the Ashtanga Vinyasa Yoga method through the Mysore style class. During […]

$160
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Mysore Led Focus

North Sydney Yoga Shop 1, 144 Blues Point Road, McMahons Point

Rather than the usual Mysore program, in this fun class we will explore certain aspects of the practice in more detail, within the structure of a led class. The focus will change from month to month.