Training

Ashtanga Vinyasa Yoga Training Program

The Ashtanga Vinyasa Yoga Training Program at North Sydney Yoga is a two-part program. It consists of the Ashtanga Yoga – Enriching the Experience course, or for the more advanced, the Ashtanga Yoga – Further into the Richness course.

Our training program is designed to immerse you in the wisdom of Yoga and takes you on a journey of personal exploration, growth, self-awareness, and a profound understanding of Ashtanga Vinyasa Yoga.

Ashtanga Yoga – Enriching the Experience

You are fascinated by this beautiful practice, which makes one feel so well on all levels. If you’d like to find out more about the powerful building-blocks of Ashtanga Yoga; the physical practice, as well as its physiological, philosophical and spiritual roots, this course is for you.

Your Yoga will flourish and you can explore the potential of true connectivity with your practice, with yourself, and ultimately with those around you.

Everyone is welcome.

Ashtanga Yoga – Further into the Richness

You already have some formal training in Ashtanga or Yoga in general and would like to continue to remain inspired, motivated, and learn more about this wonderful practice. Then this course is for you.

With full course participation by the end of this training you will have established a healthy life-style, with a truly well consolidated practice, and a growing insight into the intricacies of Yoga.

Yoga Australia

North Sydney Yoga’s Ashtanga Vinyasa Training Program is approved by and registered with Yoga Australia.