It has been beautiful to watch a few students in the Mysore room embarking on the Intermediate Series of Ashtanga Vinyasa Yoga. This series requires a very different kind of energy and strength than the Primary Series. This is most likely because the Primary Series...
Accelerate your Practice Sign up for our August Yoga Winter Challenge and Win a Prize! To participate in our August Yoga Winter Challenge choose how many practices per week you would like to commit to. Write this number on the list hanging up in the changing room at...
Experience the uplifting, energizing and centering effects of this beautiful practice. Breathing exercises explained in detail for everyone to be able to follow. When practicing pranayama – the control & release of the breath – we are accessing our ‘pranic’ sheath...
Join us for practice on Monday 10 June. 7:00-9:00 am Mysore with Angelika 9:15-10:30 am Ashtanga Yoga with Phillippa Looking forward to seeing you there OM Shanti, Angelika Book a Class
29th Friday 7:00 – 9:00 am Mysore with Angelika 9:15 – 10:30 am Ashtanga Led with Bogi 30th Saturday classes as per usual timetable 31st Sunday Take a rest, we’re closed today May the bunny be with you 1st Monday 7:00 – 9:00 am Mysore with...
The studio is OPEN during Boxing day and NYE! The week before Christmas Friday (22nd) Ashtanga Led class – December Solstice with Bogi from 6 am to 7.45 am Sunday (24th) Ashtanga Led class with Angelika, from 9 am to 10.30 am. Followed by going out to enjoy a...
