We teach and practice the ancient art of traditional Yoga. It has changed our lives. It will change yours.
New to our studio?
INTRO YOGA COURSES
Join an introductory course and receive an additional two weeks of unlimited classes for free – $160
______________________
10 DAYS UNLIMITED
Explore an unlimited variety of our classes over 10 days – $29
Workshop
Caring for Your Sacroiliac Joints – Weekend Workshop with Monica Gauci
In this workshop Monica goes beyond the basic structure and function of our sacroiliac (SI) joints to a deeper exploration of the ligaments and muscles that provide the important passive and active stabilisation of this joint.
Studio News
The Benefits of Chanting
Thousands of years ago during the time of the Vedas, before the written word, knowledge was passed down orally. The Vedic sacred texts had to be recited precisely to ensure
Testimonials – ‘Why I practice Yoga’
Find out about our Yoga students’ individual journeys. Why do they practice Yoga, and what it is that makes them passionate about it and keep coming back to North Sydney Yoga.
Location
Contact
144 Blues Point Rd
McMahons Point NSW 2060
02 99571855
Teens Yoga & Meditation
Yoga is wonderful for helping teens develop focus, become more centred, develop discipline, improve posture and cope with tensions. They will have fun and have the opportunity to meet others.
Teens Yoga & Meditation Course, Wednesday 4:10-5:00pm beginning 10 February
Newsletter
Subscribe to our monthly newsletter here: