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New to our studio?

New to our studio?

We teach and practice the ancient art of traditional Yoga. It has changed our lives. It will change yours.

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INTRO YOGA COURSE

Join an introductory course and receive an additional month of unlimited classes for free – $160

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10 DAYS UNLIMITED

Explore an unlimited variety of our classes over 10 days — $29

 

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Workshop

Workshop

 

Ujjayi Breath and the Rhythmic Body – Graeme and Leonie Northfield

Rhythm weaves and underpins the fabric of all life. Within our bodies, there are basically only two rhythms that can be consciously controlled – movement and breathing – and both influence the other rhythmic systems within us. Join Graeme and Leonie for an inspiring and fun weekend at North Sydney Yoga.

 

Info

Timetable

Mon Tue Wed Thu Fri
5.30-8.00 Mysore 5.30-8.00 Mysore 5.30-8.00 Mysore 5.30-8.00 Mysore 5.30-8.00 Mysore
6.15-7.15 Beginners Mysore 6.15-7.15 Beginners Mysore
10.00-11.15 Yoga Flow
12.30-1.30 Yoga Flow Lunch 12.30-1.30 Yoga Flow Lunch
6.00-7.15 Yoga Flow ‘Focus’  6.00-7.30 Yoga Flow 6.00-7.00 Yoga Flow Beginners 6.00-7.15 Yoga Flow
Sat Sun
8.00-9.25 Yoga Flow 9.30-11.20 Mysore 11.30-12.30 Yoga Flow Beginners
9.00-10.30 Yoga Flow

Book a Class

* Live Class Timetable * Live Course Timetable * Download MindBody App *

 

Location

FREE Yoga for Everybody

FREE Yoga for Everybody

Every first Monday of the month NSY will gift you a FREE yoga class at 6.00pm – next FREE yoga class 14 October

Everyone is welcome! It’s also a great opportunity to introduce a friend to our beautiful yoga shala!

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