by North Sydney Yoga | Aug 10, 2023 | Community, Events, News
13th August, Sunday From appr. 2pm An impromptu Farewell Party for Amy on Sunday, after the Back-bending Workshop Location: North Sydney Yoga (or Quirabee Park – in good weather) Amy is embarking on new adventures in Melbourne a week from Monday....
by Angelika Knoerzer | Feb 20, 2023 | Community, Health & Wellbeing
Success through Sustainability – We got all the badges again this year.
by Angelika Knoerzer | Jan 18, 2023 | Ashtanga Yoga, Community, Health & Wellbeing, News, Wisdom
Ashtanga Yoga – an Eight-Limbed Path Last week we concluded the New Year’s workshop – Meaningful Connections. In those classes, we spent some time introducing selected Sutras and interpreting them. Inspired by the learnings we practiced asanas, ending with an...
by Angelika Knoerzer | Dec 24, 2022 | Ashtanga Yoga, Classes, Community, News
We wish you a Merry Christmas! Thank you for being part of the North Sydney Yoga community, for your commitment to the practice, and helping us doing what we love doing – teaching Yoga, the best occupation one could wish for. This is to the best of Yoga Years!...
by Angelika Knoerzer | Nov 27, 2022 | Ashtanga Yoga, Classes, Community, Health & Wellbeing, News, Wisdom
Having run North Sydney Yoga for 25 years led me to reflect on consistency. Before having made yoga the centre of my life, I struggled with the idea of a regular routine, which seemed personally outmoded and not something I was striving for at all. I travelled for...
by Angelika Knoerzer | Oct 28, 2022 | Ashtanga Yoga, Community, Health & Wellbeing, Wisdom
We could equate the term stability with the strength to retain our balance and equilibrium. It could also be understood as order, set routines, regularity, and reliability. To retain a sense of control of our lives we set up a safety net and structure around us, in...
