Weekend Workshop with Dena Kingsberg

Weekend Workshop with Dena Kingsberg

by | Aug 10, 2026

Details TBC watch this space About Dena Dena has been studying and practicing traditional Ashtanga yoga for almost 40 years. She is a devoted long term student of the late Sri K.Pattabhi Jois. She remains committed, deeply inspired and continuously amazed by the vast...
Weekend Workshop with Dena Kingsberg

Dena Kingsberg – A Garland of Prana and Mantra

by | Sep 18, 2025

“Meditation can’t be forced. It’s a little like sleep. You can’t “make” sleep happen. However you can create a “conducive environment”  to increase the likelihood. Working from breath through simple sound resonance into peace- provoking mantra...