by Angelika Knoerzer | Aug 29, 2021 | Community, Events, Health & Wellbeing, News, Recipes
Let’s have a cup of tea together, a morsel, and a chat – online of course. How is everybody going? You might like to share a little lockdown Yoga story, read a poem, tell a joke, share a recipe or simply listen to, and see everyone. No Yoga tights allowed...
by Caitlin Bancroft | May 31, 2015 | Health & Wellbeing, Recipes
What’s all the fuss about fermentation? Our search for ways to store and keep foods fresh has been a quest throughout the ages. Whilst the invention of the refrigerator represented a leap forward in the development of food storage technology, one of the oldest and...
by Angelika Knoerzer | Nov 13, 2014 | Recipes
At times when in Australia it is not good growing weather for basil and not wanting to purchase non organic basil I had to think creatively in order to make a pesto. A friend of mine has a huge bush of sage growing which she happily shares with me. This recipe is...
by Angelika Knoerzer | Oct 2, 2014 | Recipes
I don’t think I really need to rave about avocados as I don’t know anyone in my life who doesn’t like them. They also don’t really need any advertising nor any recipe ideas as they are just perfectly perfect cut up in a salad or spread on toast or of course made into...
by Angelika Knoerzer | Sep 7, 2014 | Recipes
For a heart warming meal in the height of winter or a comforting meal even in warmer climates. Change the ingredients to suit your season. This is enough for 4 people so if you are inviting one other you will have 2 portions left, one to take to work the next day and...
by Angelika Knoerzer | Jun 22, 2014 | Recipes
1 small butternut pumpkin cut into rough chunks 4 medium carrots cut into rough chunks 1 to 2 tsp organic gluten free herb salt 6 kaffir lime leaves 3 lemongrass stalks 1 to 2 tsp grated ginger 1 to 2 cloves garlic minced(optional) 2 chillies (optional) 1 small...
