Why do Vinyasa? Weekend Workshop During this weekend, the morning classes will be a Led Modified Primary Series with focus on Vinyasa to which students of all levels are welcome. In the second session of the day we take a deep dive into the benefits of Vinyasa, covering a range of progressions easily adapted to […]
There is something quietly transformative about turning your world upside down. Whether you have never attempted a handstand or are simply looking to deepen your relationship with this beautiful inversion, this workshop offers a grounded, supportive space to explore. Together we will move through the foundations — building the strength, body awareness, and quiet confidence […]
The Bhagavad Gītā - Practice, Psychology, and Integration Beyond the physical practice of āsana lies a roadmap for the soul. Many of us know the Bhagavad Gītā as a sacred text, but it was originally intended as a practical guide for navigating life’s most difficult moments. Join us for a specialized two-weekend intensive where we […]
