Ujjayi Breath and the Rhythmic Body
16 - 17 Nov 2019
Rhythm weaves and underpins the fabric of all life. Ashtanga Vinyasa Yoga is a beautiful rhythmic dance of breath, space and motion. As we learn to consciously adapt and interweave the Ujjayi breath with the flow of movement, practice becomes a powerful healing and meditative process. Join Graeme and Leonie for an inspiring and fun weekend at North Sydney Yoga.