Teacher: all of the NSYoga teachers
North Sydney Yoga Shop 1, 144 Blues Point Road, McMahons Point, NSW, AustraliaWarm Up Your Body & Deepen Your Practice This August! We are inviting the North Sydney Yoga community to shake off the winter chill, step onto the mat, and commit to a powerful month of practice. Join the August Winter Yoga Challenge. How It Works: Set Your Goal Choose how many practices per week you […]
Teacher: Kai Rainer
North Sydney Yoga Shop 1, 144 Blues Point Road, McMahons Point, NSW, AustraliaAwakening the Breath in Practice Breath is an integral element of Ashtanga Vinyasa and can profoundly reframe how we relate to our practice as a contemplative ritual. This workshop will examine the subtle relationship between the breath and the body by exploring the vayus (life force) - primarily the inhalation and exhalation, the prana and […]
Teacher: Angelika Knoerzer
North Sydney Yoga Shop 1, 144 Blues Point Road, McMahons Point, NSW, AustraliaThe Art of Sequencing and how to ‘Read a Body’ What is the right practice for me? What is the right practice for my students? This course recognizes the need for adapting a Yoga practice to suit different limitations and conditions. These may be as simple as a lack of time or energy. We will […]
Teacher: Graeme & Leonie Northfield
North Sydney Yoga Shop 1, 144 Blues Point Road, McMahons Point, NSW, AustraliaFoundational Techniques and Mantras in Motion Mark the date 28-29 November 2026. Details TBA - watch this space
Teacher: Dena Kingsberg
North Sydney Yoga Shop 1, 144 Blues Point Road, McMahons Point, NSW, AustraliaDetails TBC watch this space About Dena Dena has been studying and practicing traditional Ashtanga yoga for almost 40 years. She is a devoted long term student of the late Sri K.Pattabhi Jois. She remains committed, deeply inspired and continuously amazed by the vast healing potential of this life changing practice. Dena has a disciplined, […]