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  • Prana and Apana - Ashtanga Yoga with Kai Rainer

    Prana and Apana – Ashtanga Workshop with Kai Rainer

    Teacher: Kai Rainer

    North Sydney Yoga Shop 1, 144 Blues Point Road, McMahons Point, NSW, Australia

    Awakening the Breath in Practice Breath is an integral element of Ashtanga Vinyasa and can profoundly reframe how we relate to our practice as a contemplative ritual. This workshop will examine the subtle relationship between the breath and the body by exploring the vayus (life force) - primarily the inhalation and exhalation, the prana and […]

    $55
  • Workshop with Angelika

    Adapting a Yoga Practice with Angelika

    Teacher: Angelika Knoerzer

    North Sydney Yoga Shop 1, 144 Blues Point Road, McMahons Point, NSW, Australia

    The Art of Sequencing and how to ‘Read a Body’ What is the right practice for me? What is the right practice for my students? This course recognizes the need for adapting a Yoga practice to suit different limitations and conditions. These may be as simple as a lack of time or energy. We will […]

    $130

  • Graeme & Leonie Northfield

    Weekend Workshop with Graeme & Leonie Northfield

    Teacher: Graeme & Leonie Northfield

    North Sydney Yoga Shop 1, 144 Blues Point Road, McMahons Point, NSW, Australia

    Foundational Techniques and Mantras in Motion Mark the date 28-29 November 2026. Details TBA - watch this space  

    $240

  • Dena

    Weekend Workshop with Dena Kingsberg

    Teacher: Dena Kingsberg

    North Sydney Yoga Shop 1, 144 Blues Point Road, McMahons Point, NSW, Australia

    Details TBC watch this space About Dena Dena has been studying and practicing traditional Ashtanga yoga for almost 40 years. She is a devoted long term student of the late Sri K.Pattabhi Jois. She remains committed, deeply inspired and continuously amazed by the vast healing potential of this life changing practice. Dena has a disciplined, […]

  • Convento de Cabanas

    Portugal – One Week Ashtanga Yoga Retreat with Angelika

    Teacher: Angelika Knoerzer

    Convento de Cabanas Caminho do Barroso 63, 4900-012 Afife, Portugal

    “Nestled at the foot of a wild mountain, just one kilometre from the unspoiled Atlantic beaches, the Convento de Cabanas sits within a timeless seven-hectare estate where remarkable architecture meets an exceptional natural setting. A crystal-clear river winds through meadows and woodlands, nurturing a landscape that feels both serene and alive. Behind its centuries-old walls, […]