Teacher: Iris Chan
North Sydney Yoga Shop 1, 144 Blues Point Road, McMahons Point, NSW, AustraliaAshtanga Yoga Workshop with Iris Unlock Your Flow Ready to bring more grace, stability, and power to your practice? Join us for an afternoon dedicated to refining the mechanics of your movement and deepening your connection to the vinyasa system. Whether you are completely new to yoga or a seasoned practitioner looking to polish your […]
Teacher: all of the NSYoga teachers
North Sydney Yoga Shop 1, 144 Blues Point Road, McMahons Point, NSW, AustraliaWarm Up Your Body & Deepen Your Practice This August! We are inviting the North Sydney Yoga community to shake off the winter chill, step onto the mat, and commit to a powerful month of practice. Join the August Winter Yoga Challenge. How It Works: Set Your Goal Choose how many practices per week you […]
Teacher: Angelika Knoerzer
North Sydney Yoga Shop 1, 144 Blues Point Road, McMahons Point, NSW, AustraliaThe Art of Sequencing and how to ‘Read a Body’ What is the right practice for me? What is the right practice for my students? This course recognizes the need for adapting a Yoga practice to suit different limitations and conditions. These may be as simple as a lack of time or energy. We will […]