Ashtanga Yoga Intro Course Saturdays with Angelika

Ashtanga Yoga Intro Course Saturdays with Angelika

An uplifting class for those with little or no experience of Yoga. The course offers a structured Introduction to the Ashtanga Vinyasa Yoga method. During the course you will develop and discover strength, flexibility, confidence, dynamic energy… your Self!...
Ashtanga Yoga Intro Course Wednesdays with Iris

Ashtanga Yoga Intro Course Wednesdays with Iris

An uplifting class for those with little or no experience of Yoga. The course offers a structured Introduction to the Ashtanga Vinyasa Yoga method. During the course you will develop and discover strength, flexibility, confidence, dynamic energy… your Self!...
Ashtanga Yoga Intro Course Wednesdays with Iris

Ashtanga Yoga Intro Course Wednesdays with Iris

An uplifting class for those with little or no experience of Yoga. The course offers a structured Introduction to the Ashtanga Vinyasa Yoga method. During the course you will develop and discover strength, flexibility, confidence, dynamic energy… your Self!...
Intro to Mysore Course with Angelika

Intro to Mysore Course with Angelika

An uplifting class for those with little or no experience of Yoga. The course offers a structured Introduction to the Ashtanga Vinyasa Yoga method through the Mysore style class. During the course you will develop and discover strength, flexibility, confidence,...
Ashtanga Advent Calendar

Ashtanga Advent Calendar

This month’s focus are the Yamas. To connect the practices described in the Yoga Sutras, we prepared you 24 tips, wisdom, or food for thought and soul. We will share these every day till the 24th of December. The advises are based on the application of the five...