by North Sydney Yoga | Oct 6, 2023 | Health & Wellbeing, News
Yes, it is that time of the year… The students’ mats are taken off the shelf and placed next to the desk (you can’t miss it) in the change room in the studio. Please take your (and only yours) mat home for a thorough clean, then bring to the studio...
by North Sydney Yoga | Jul 27, 2023 | Classes, Events, Health & Wellbeing, News
31.07-27.08.2023 (bonus week on The sign-up board is already up in the change room in the studio! Some of you have already put your name in and the number of times you wish practice during the weeks of challenge. Then, when you practice reward yourself with a stamp on...
by North Sydney Yoga | Jul 27, 2023 | Classes, Health & Wellbeing, News, Workshops
In a couple of days we have the first workshop of the Yoga Conditioning Series starting at 2pm (29/07). I’m thrilled to share that time with you! If you haven’t yet, you can book in to a single or both workshops here. Some of you have asked me what is...
by Angelika Knoerzer | May 3, 2023 | Classes, Health & Wellbeing, News, Wisdom
Bring more peace and happiness to your life through regular meditation practice. We will be running a regular Active Meditation session every Sunday at 5.30pm, starting on Sunday 21st May. Come and join us! MORE INFO
by Angelika Knoerzer | Feb 20, 2023 | Community, Health & Wellbeing
Success through Sustainability – We got all the badges again this year.
by Angelika Knoerzer | Jan 18, 2023 | Ashtanga Yoga, Community, Health & Wellbeing, News, Wisdom
Ashtanga Yoga – an Eight-Limbed Path Last week we concluded the New Year’s workshop – Meaningful Connections. In those classes, we spent some time introducing selected Sutras and interpreting them. Inspired by the learnings we practiced asanas, ending with an...