by Angelika Knoerzer | Jul 4, 2024 | Ashtanga Yoga, Health & Wellbeing, News, Wisdom
Teaching Yoga can be most rewarding and fullfilling! There is nothing better than witnessing students’ progress on their Yoga journey and putting a smile on their faces. But what does it take to be a good Yoga teacher? Considering this question, we already come across...
by Angelika Knoerzer | May 24, 2024 | Ashtanga Yoga, Community, Health & Wellbeing, Wisdom
You can determine if your Yoga practice is bringing the desired results by evaluating the quality of your relationships, and how you live your life. (DKV Desikachar). Our Yoga practice should assist us in feeling contented and balanced, being able to love ourselves,...
by Angelika Knoerzer | Jan 18, 2023 | Ashtanga Yoga, Community, Health & Wellbeing, News, Wisdom
Ashtanga Yoga – an Eight-Limbed Path Last week we concluded the New Year’s workshop – Meaningful Connections. In those classes, we spent some time introducing selected Sutras and interpreting them. Inspired by the learnings we practiced asanas, ending with an...
