Posts in Courses

Easter timetable 2019

Easter Weekend Good Friday – 19 April 7.00-9.00am Mysore — with Angelika 9.15-10.45am Yoga Flow — with Lisa Easter Saturday – 20 April 8.00-9.25am Yoga Flow — with Angelika 9.30-11.30am Mysore — with Angelika 11.30am-12.30pm Yoga Flow Beginners — with Phillippa Easter Sunday – 21 April closed Easter Monday – 22 April 7.00-9.00am Mysore — with… Read more »

Do I have enough time for Yoga?

Yes, of course you do! ‘Time is passing so quickly!’, is a remark made frequently. Our life often appears to be very busy, and to add a yoga practice to the daily schedule can seem almost impossible. That our days are taken up by a myriad of commitments is a reality for many of us,… Read more »

Upcoming Beginners Course

Yoga Essentials Course starting Saturday 18 August – 29 September. Develop & discover strength, flexibility, confidence, dynamic energy… your Self! Our Beginners Classes are lively and fun and perfect for those completely new to yoga, new to Ashtanga or for those who would like to refresh their practice. You will learn the proper use of… Read more »

A Pranayama Class with Angelika

Indulge in the beautiful practice of Pranayama – the control and release of the breath. Feel the empowering and cleansing effects of these ancient techniques, which have been for ever a part of the practice of Yoga. Gain clarity, focus, and a deeper understanding of the meaning of ‘Prana’. No prior experience in Pranayama is… Read more »

Upcoming Beginners Courses Beginning 5 May or 7 May

Yoga Essentials Course starting Saturday 5 May – 9 June Develop & discover strength, flexibility, confidence, dynamic energy… your Self! Our Beginners Classes are lively and fun and perfect for those completely new to yoga, new to Ashtanga or for those who would like to refresh their practice. You will learn the proper use of… Read more »

Easter timetable

Easter Weekend 2018 Friday 30 March – Monday 2 April Good Friday 7.00-9.00am Mysore — with Angelika & Yuen Yuen 9.15-10.45am Yoga Flow — with Lisa Easter Saturday 8.00-9.25am Yoga Flow — with Kate 9.30-11.30am Mysore — with Angelika & Petra there are no further classes held on Easter Saturday Easter Sunday closed Easter Monday 7.00-9.00am Mysore — with Angelika &… Read more »

Am I too unhealthy to do Yoga?

Many beginners are intimidated by what they believe they need to ‘be’ before starting with yoga. Concerns over being too overweight or out of shape to commence practising yoga are common, as is feeling overly self-conscious or worried about what others in your class may think of you if you’re not able to achieve the… Read more »

Is your yoga teacher helping or hindering you?

As with anything, choosing the right yoga teacher for you is pivotal to success and growth, both physically and mentally. If you cast your mind back to your days at school or university, you will remember that some teachers or professors struck a chord with you and made learning enjoyable and easy, while others didn’t… Read more »