About Our Studio
Welcome to North Sydney Yoga
Experience authentic Ashtanga Yoga in North Sydney. Our teaching is rooted in the classical Ashtanga Vinyasa method — the eight-limbed path described by the ancient sage Patanjali in the Yoga Sutras.
Our yoga classes are dynamic, strong, and focused. Whether you’re a beginner or an experienced student, you’ll find guidance, support, and space to grow. We offer a nurturing, inclusive, and non-competitive environment where your practice can truly flourish.
What Is Ashtanga Vinyasa Yoga?
Ashtanga Vinyasa Yoga links breath and movement in a flowing sequence of postures. This method improves strength, flexibility, and overall health. Students also experience greater mental clarity, emotional balance, and deep relaxation.
One of Sydney’s Longest-Running Yoga Schools
North Sydney Yoga was established in 1985. Since 1997, Angelika Knoerzer has led the school with dedication and authenticity. We are proud to be one of Sydney’s most respected yoga studios.
Our Yoga Classes
We run daily classes for all levels and age groups —including teens and school-aged children.
Our Yoga Teachers
Our teachers combine deep personal practice with professional training. Each has completed at least three years of formal study and continues to refine their knowledge through daily practice. They bring both skill and heart to every class.
Meet our experienced yoga teachers..
Yoga Workshops & Visiting Teachers
We regularly host workshops and guest teachers from around the world. These events cover both asana and Classical Yoga Philosophy, helping you enrich and deepen your practice.
Explore our upcoming yoga workshops.