Weekend Workshop with Dena Kingsberg

Weekend Workshop with Dena Kingsberg

by | Aug 10, 2026

Details TBC watch this space About Dena Dena has been studying and practicing traditional Ashtanga yoga for almost 40 years. She is a devoted long term student of the late Sri K.Pattabhi Jois. She remains committed, deeply inspired and continuously amazed by the vast...
Weekend Workshop with Dena Kingsberg

Dena Kingsberg – A Garland of Prana and Mantra

by | Sep 18, 2025

“Meditation can’t be forced. It’s a little like sleep. You can’t “make” sleep happen. However you can create a “conducive environment”  to increase the likelihood. Working from breath through simple sound resonance into peace- provoking mantra...
Ashtanga Yoga – Adjustment Workshop with Angelika

Ashtanga Yoga – Adjustment Workshop with Angelika

by | Mar 7, 2024

We had so much fun in our recent adjustment workshop that we all decided to have another afternoon of exploring postures. During this workshop, we will focus on good alignment and how to approach an asana we might find challenging to practice. We will also cover...
Intro to the Vedas, Hymns of India

Intro to the Vedas, Hymns of India

by | Feb 21, 2024

About the Vedas The Vedas are the oldest spiritual texts in the world, inspiring virtually all traditions that have emerged from the Indian subcontinent. The authors of these texts take no ownership over them; rather, the contents of the Vedas – song, poetry,...