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Sneak a peek into the coming Back-bending Workshop

Sneak a peek into the coming Back-bending Workshop

by North Sydney Yoga | Aug 10, 2023 | Ashtanga Yoga, Events, News, Workshops

Part of the the August monthly focus, Thoracic Release, Amy is running a workshop this Sunday, based around exercises and asanas that strengthen the body, improve flexibility for a healthy spine and therefore create ease in the back-bending postures. Great opportunity...
FAQ of the Yoga Conditioning Workshop

FAQ of the Yoga Conditioning Workshop

by North Sydney Yoga | Jul 27, 2023 | Classes, Health & Wellbeing, News, Workshops

In a couple of days we have the first workshop of the Yoga Conditioning Series starting at 2pm (29/07). I’m thrilled to share that time with you! If you haven’t yet, you can book in to a single or both workshops here. Some of you have asked me what is...

New workshops coming in July and August

by North Sydney Yoga | Jul 3, 2023 | Events, News, Workshops

  Two new workshop has been added to our Upcoming Events. For 3 weekends, you can immerse yourself in the world of exploration and curious play of the strength and flexibility of your body and soul. To know more about the events follow the links below: Yoga...
Festive Season Schedule 2020/21

Festive Season Schedule 2020/21

by Angelika Knoerzer | Dec 14, 2020 | Ashtanga Yoga, Classes, Community, News, Workshops

Festive Season Schedule Christmas Eve Thursday 24th 6-7.30am Mysore with Angelika 7.30-9am Mysore with Angelika Cuppa afterwards down the road 25th and 26th CLOSED Sunday 27th 9-10.30am Yoga Flow with Petra Monday 28th 6-8am Mysore with Angelika 6-7.15pm Yoga Flow...
Pranayama Course Online

Pranayama Course Online

by Angelika Knoerzer | Mar 31, 2020 | Classes, Community, Courses, Health & Wellbeing, Workshops

Morning and/or Evening practices Ten classes spanning 15 days – Online For all levels Experience the uplifting, energizing and centering effects of this beautiful practice. Breathing exercises explained in detail for everyone to be able to follow. Practice...
Do I have enough time for Yoga?

Do I have enough time for Yoga?

by Angelika Knoerzer | Feb 28, 2019 | Ashtanga Yoga, Classes, Courses, Events, Health & Wellbeing, Wisdom, Workshops

Yes, of course you do! ‘Time is passing so quickly!’, is a remark made frequently. Our life often appears to be very busy, and to add a yoga practice to the daily schedule can seem almost impossible. That our days are taken up by a myriad of commitments is a reality...
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