“There are nine key dṛiṣṭi (drishti), or gazes, in the Aṣṭanga yoga tradition. Each one corresponds to a specific point of focus. By incorporating the dṛiṣṭi into your yoga practice you will deepen your awareness and connection with the Divine.” (Yogapedia) Placing...
Returning from Europe I had such a warm welcome back in Australia. In Europe there are very strict rules around dealing with the virus and sometimes the everyday movement of people on public transport. Especially in Germany, where the Germans are very good at policing...
Union Literally translated, yoga means “to join or unify”, so union is an apt theme for the month of December. As the year closes and various cultures mark this auspicious time with rituals of togetherness, Yoga gives us the opportunity to move towards...
Let’s celebrate! Saturday 27th November 1pm Please bring a plate, something to drink, as well as good cheer! And if you wish, family & friends, too. RSVP Looking forward to seeing you all. The North Sydney Yoga Team
Use the opportunity of the Public Holiday to join us in Yoga! Saturday 2 October 8.00-9.25am Yoga Flow Online with Bogi 9.30-10.30 am RNSH Health Care Frontline Workers Online with Bogi 9.30-11.30am Mysore Online with Angelika 11.30-12.30pm Yoga...
