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What does it take to be a Yoga teacher?

What does it take to be a Yoga teacher?

by Angelika Knoerzer | Jul 4, 2024 | Ashtanga Yoga, Health & Wellbeing, News, Wisdom

Teaching Yoga can be most rewarding and fullfilling! There is nothing better than witnessing students’ progress on their Yoga journey and putting a smile on their faces. But what does it take to be a good Yoga teacher? Considering this question, we already come across...
Yoga is Relationship

Yoga is Relationship

by Angelika Knoerzer | May 24, 2024 | Ashtanga Yoga, Community, Health & Wellbeing, Wisdom

You can determine if your Yoga practice is bringing the desired results by evaluating the quality of your relationships, and how you live your life. (DKV Desikachar). Our Yoga practice should assist us in feeling contented and balanced, being able to love ourselves,...

Monthly Focus: Niyamas

by Angelika Knoerzer | Jan 13, 2024 | Ashtanga Yoga, Health & Wellbeing, Wisdom

In-sight This time of the year often inspires us to reflect of the last 365 days and set intentions (or even new year’s resolutions) for the coming 366 days. Ashtanga Yoga – even just the physical postures, the asana practice itself – has a powerful...
Spring Cleaning – yoga mat edition

Spring Cleaning – yoga mat edition

by North Sydney Yoga | Oct 6, 2023 | Health & Wellbeing, News

Yes, it is that time of the year… The students’ mats are taken off the shelf and placed next to the desk (you can’t miss it) in the change room in the studio. Please take your (and only yours) mat home for a thorough clean, then  bring to the studio...
Winter Yoga Challenge 2023 August

Winter Yoga Challenge 2023 August

by North Sydney Yoga | Jul 27, 2023 | Classes, Events, Health & Wellbeing, News

31.07-27.08.2023 (bonus week on The sign-up board is already up in the change room in the studio! Some of you have already put your name in and the number of times you wish practice during the weeks of challenge. Then, when you practice reward yourself with a stamp on...
FAQ of the Yoga Conditioning Workshop

FAQ of the Yoga Conditioning Workshop

by North Sydney Yoga | Jul 27, 2023 | Classes, Health & Wellbeing, News, Workshops

In a couple of days we have the first workshop of the Yoga Conditioning Series starting at 2pm (29/07). I’m thrilled to share that time with you! If you haven’t yet, you can book in to a single or both workshops here. Some of you have asked me what is...
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