Yoga is Relationship “The success of yoga does not lie in the ability to perform postures but in how it positively changes the way we live our life and our relationships.” – T.K.V. Desikachar Recent research revealed – so a good friend tells me –...
In Celebration Of Sri K Pattabhi Jois’ 100th Birthday The film is called “Guruji Lives Here.” This title was chosen because, as was so apparent from all the footage that was received, it is clear that his teachings have been carried throughout the world and live...
Pro Athletes turn to Yoga for Injury Prevention and Cure The benefits of yoga, ranging from increased flexibility to improved concentration, are not the preserve of those who have struggled with their physical or mental health in the past. In fact, athletes who...
Remember the video crew we had at the studio a month ago? Check out this little trailer they’ve put together! Here’s what the documentary team have said about their project: “What’s Your Yoga – is a documentary narrated by an experienced yoga...
Yoga Essentials – once a week – Tuesday 7.45-9.00pm – 8 September-13 October – OR Saturday 11.30-12.45pm – 5 September-10 October – 6 weeks for $155 or $124 for newcomers Yoga Essentials Intensive – twice a week – Monday & Thursday 6.15-7.15am early mornings 7...
What is Yoga? – How to Improve your Posture There are many reasons people try yoga for the first time. Sometimes it’s the wish to become strong and flexible, or they’re drawn in by the beautifully performed poses. Others want to learn to relax, but for many, a major...
