This month’s focus are the Yamas. To connect the practices described in the Yoga Sutras, we prepared you 24 tips, wisdom, or food for thought and soul. We will share these every day till the 24th of December. The advises are based on the application of the five...
Mysore Led Focus: the Yamas Setting the pace for December with a special Mysore class, we will wander into the all-embracing world of one of the most important yogic scriptures, The Yoga Sutras of Patanjali, and within it, the Yamas. Rather than the usual Mysore...
Angelika is back in Sydney! Catch Angelika’s first class and practice again under her guidance at North Sydney Yoga studio! Thursday early morning Mysore style class from 5:30 to 8:00 am See you on the mat!
An uplifting class for those with little or no experience of Yoga. The course offers a structured Introduction to the Ashtanga Vinyasa Yoga method through the Mysore style class. During the course you will develop and discover strength, flexibility, confidence,...
