The Ashtanga Yoga Intro course is an uplifting class for those with little or no experience of Yoga. The course offers a structured Introduction to the Ashtanga Vinyasa Yoga method. During the course you will develop and discover strength, flexibility, confidence, dynamic energy… your Self!
Suitable for pure beginner or a refresher
What’s included
Weekly Yoga class with an inspiring teacher for six weeks. Plus afterwards you receive an additional two weeks of unlimited classes for free. You can explore and consolidate what you have learned until you feel ready to step up to the ‘Ashtanga Yoga’ classes.