For a heart warming meal in the height of winter or a comforting meal even in warmer climates. Change the ingredients to suit your season. This is enough for 4 people so if you are inviting one other you will have 2 portions left, one to take to work the next day and...
Newcomers to yoga many times comment on how surprisingly physical, even strenuous their first experiences of this ancient practice have been. Particularly with Ashtanga Vinyasa Yoga, as there is a lot of emphasis placed on detoxifying the body. Through the use of...
Deepen the Experience is a one year course that will immerse you in the wisdom of yoga, clarify its relevance to our daily lives, and heighten your experience of the practice. The course will take you beyond the yoga class and provide an experiential journey to expand...
We had such a great day with the launch of our new website. Many gorgeous people came along to attend the Free Yoga class. We all thoroughly enjoyed the party afterwards with Binny, Kat, Nina & Sandra, our web-designer, website coders, and content editor. Sandra...
For weeks you have borne patient witness to my daily descriptions about the updating and creating of our new website. The process of this creation has certainly pushed some buttons in me. The aesthetics were of great importance, as was/is the emphasis on immediacy,...
Yoga Essentials – once a week Tuesday 7.45-9.00pm – 29 July – 2 September – 6 weeks for $155 Wednesday 6.15-7.15pm – 13 August – 17 September – 6 weeks for $155 Saturday 11.30-12.45pm – 26 July – 30 August – 6 weeks for $155 Yoga Essentials Intensive – twice a week...
Anatomy Online with Leslie Kaminoff North Sydney Yoga partners with Leslie Kaminoff to bring Yoga Anatomy to life online. This highly regarded, self paced, yoga anatomy course is for anyone who teaches yoga, is part of our training program or who has an interest in...
1 small butternut pumpkin cut into rough chunks 4 medium carrots cut into rough chunks 1 to 2 tsp organic gluten free herb salt 6 kaffir lime leaves 3 lemongrass stalks 1 to 2 tsp grated ginger 1 to 2 cloves garlic minced(optional) 2 chillies (optional) 1 small...
We are excited to add a new class to our timetable. Enhance & Explore is a drop-in class for anyone who is interested in exploring their yoga practice in greater depth and detail. Each month we will shine a spotlight on specific elements of the yoga practice and...
North Sydney Yoga welcomes, Gregor Maehle, prominent Ashtanga yoga teacher and author of four renowned books on Yoga, for an enlightening weekend on Yogic Meditation.