Anatomy Online with Leslie Kaminoff North Sydney Yoga partners with Leslie Kaminoff to bring Yoga Anatomy to life online. This highly regarded, self paced, yoga anatomy course is for anyone who teaches yoga, is part of our training program or who has an interest in...
1 small butternut pumpkin cut into rough chunks 4 medium carrots cut into rough chunks 1 to 2 tsp organic gluten free herb salt 6 kaffir lime leaves 3 lemongrass stalks 1 to 2 tsp grated ginger 1 to 2 cloves garlic minced(optional) 2 chillies (optional) 1 small...
We are excited to add a new class to our timetable. Enhance & Explore is a drop-in class for anyone who is interested in exploring their yoga practice in greater depth and detail. Each month we will shine a spotlight on specific elements of the yoga practice and...
North Sydney Yoga welcomes, Gregor Maehle, prominent Ashtanga yoga teacher and author of four renowned books on Yoga, for an enlightening weekend on Yogic Meditation.
Our hips are the biggest joints in our bodies. They are situated deep within our core. They have an amazing range of motion, and can be kept very mobile with regular yoga practice. Emotional traumas, big or small, often physically express themselves as stiffness in...
Yoga Essentials - once a week Tuesday 7.45-9.00pm – 17 June – 21 July - 6 weeks for $155 Wednesday 6.15-7.15pm – 25 June – 6 August – 7 weeks for $175 Saturday 11.30-12.45pm – 14 June – 19 July - 6 weeks for $155 Yoga Essentials Intensive - twice a week Tuesday &...
Our ever popular course for teens starts for term 3 on 30 July. This fun and active series of classes for teens has been especially developed for the needs of young adults. Yoga is wonderful for helping teens develop focus, become more centred, develop discipline,...
I received these beautiful photographs from Fiona and Simon, who met and fell in love at North Sydney Yoga. They recently got married at Byron Bay. We wish them all the joy and happiness for the future!
This month we have a warming recipe using Thyme as our star ingredient. We also have information about a cooking class being run locally. Stew With Thyme and Millet Thyme is a wonderful source of iron, add it to anything you can and make sure to add some vegetables...
Sunday 25th May Sydney Cooking School Neutral Bay Learn how to prepare food in a fresh and vibrant way. Learn simple raw food techniques and turn raw recipes into winter warming delights. In this class you will make some delicious raw sweet treats which will nourish...