Indulge in the beautiful practice of Pranayama – the control and release of the breath. Feel the empowering and cleansing effects of these ancient techniques, which have been for ever a part of the practice of Yoga. Gain clarity, focus, and a deeper understanding of...
Much like yoga, the use of essential oils aims to support the well-being of the body, mind, and spirit. Research has shown that essential oils not only provide emotional benefits but physical benefits as well. There are several studies that speak to the abilities of...
Celebration Pics! We had a wonderful time last Saturday! We celebrated you, our beautiful, dedicated and inspiring students, had some fun, very touching moments, and beautiful contributions. I would like to thank everybody who came along, and made this day so special....
Let’s get together and celebrate! We will celebrate you, our beautiful, dedicated and inspiring students from all walks of life. We are also celebrating 20 years of North Sydney Yoga under the guidance of Angelika. Please all come and bring your family, kids, and...
A Spring Yoga Challenge is the best way to reignite and consolidate your practice. This challenge is for everyone willing to try. It is designed to inspire you to bring more yoga into your life with the support of the entire studio community. Make it your intention to...
Wednesday 21 June – Led Class Join us in a group practice to mark an auspicious day. The winter solstice symbolises new beginnings. We are encouraged to leave behind what hasn’t served us, inviting new, constructive and beneficial patterns into our...
