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Pranayama Course Online

Pranayama Course Online

by Angelika Knoerzer | Mar 31, 2020 | Classes, Community, Courses, Health & Wellbeing, Workshops

Morning and/or Evening practices Ten classes spanning 15 days – Online For all levels Experience the uplifting, energizing and centering effects of this beautiful practice. Breathing exercises explained in detail for everyone to be able to follow. Practice...

ONLINE CLASSES

by Angelika Knoerzer | Mar 26, 2020 | Ashtanga Yoga, Classes, Community, Courses, News, Wisdom

Dear students, we have worked hard to move our classes online as promptly as possible. And we have so far met twice for our first Mysore Online classes! I found it beautiful to witness the students during their peaceful practice in the comfort of their own home, and I...
Extra Precautions Covid-19

Extra Precautions Covid-19

by Angelika Knoerzer | Mar 13, 2020 | Ashtanga Yoga, Classes, Community, Health & Wellbeing, News, Wisdom

We are taking extra precautions to help the current health situation. Our Yoga school is known for its high standards in cleanliness. The yoga mats have always been cleaned regularly with biodegradable disinfectant. Of course we will continue to do so. The spray...
Student Profile – Gareth

Student Profile – Gareth

by Angelika Knoerzer | Aug 2, 2019 | Ashtanga Yoga, Community, Health & Wellbeing, Wisdom

An extraordinary story of recovery from a nearly fatal accident Gareth joined one of my beginner courses some years ago, made good progress, and soon became a regular in our Mysore morning program. He then stopped attending, which I put down to him maybe having moved...
Introducing the Enviro Hero

Introducing the Enviro Hero

by Angelika Knoerzer | Jun 23, 2019 | Community, Health & Wellbeing, Wisdom

In our endeavour to build awareness of our planet and it’s now fragile eco-system – also for us to have some fun, we are introducing the monthly  ‘Enviro Hero’. Every time you come to class on foot, or by public transport, bicycle, or magically...
Laughing and Crying with Yoga

Laughing and Crying with Yoga

by Angelika Knoerzer | May 29, 2019 | Ashtanga Yoga, Classes, Community, Health & Wellbeing, News, Wisdom

One of the students I teach is smiling constantly throughout her practice. She seems to very much enjoy moving her body, loves a challenge, and simply laughs when she is not succeeding in something. She responds to that which she feels challenged by, with either a...
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