Saturday 30th September BOOK A CLASS 8.00-9.25am General with Kate 9.30-11.20am Mysore with Angelika 11.30-12.30pm Pranayama with Angelika Sunday 1st October BOOK A CLASS 9.00-10.30am General with Lisa Monday 2nd October BOOK A CLASS 7.00-9.00am Mysore with Angelika...
A Spring Yoga Challenge is the best way to reignite and consolidate your practice. This challenge is for everyone willing to try. It is designed to inspire you to bring more yoga into your life with the support of the entire studio community. Make it your intention to...
Wednesday 21 June – Led Class Join us in a group practice to mark an auspicious day. The winter solstice symbolises new beginnings. We are encouraged to leave behind what hasn’t served us, inviting new, constructive and beneficial patterns into our...
Saturday 10 June – BOOK 8.00-9.25 AM GENERAL with Kate 9.30-11.25 AM MYSORE with Angelika 11.30-12.30PM PRANAYAMA with Angelika Sunday 11 June – BOOK 9.00-10.30 AM GENERAL with Sarah Monday 12 June – BOOK 7.00-9.00 AM MYSORE with Angelika...
We welcome Bogi Zajacz to our group of teachers. Bogi previously practiced and trained in Hungary. Like all of us, she is eagerly pursuing her yoga practice on all levels. She has taken over Wednesday nights ‘General’ class at 7.30-8.45pm. She will also...
We all know how difficult it is to maintain motivation when the days and nights are cooler, and it’s so much easier to just snuggle under a doona with a hot drink and a good film. However, as health and fitness gurus state, summer bodies are made in winter, and...