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Fit Ashtanga into Your Day

Fit Ashtanga into Your Day

by Angelika Knoerzer | Sep 5, 2020 | Ashtanga Yoga, Health & Wellbeing, Wisdom

The Primary Series of Ashtanga Yoga Again and again the beautiful practice of Ashtanga Yoga amazes me. Without fail the ingeniously structured sequence of postures leaves me feeling elated, balanced, strong, and clear-headed. Today I have reflected on some of the...
Practice Easy

Practice Easy

by Angelika Knoerzer | Jul 17, 2020 | Ashtanga Yoga, Community, Health & Wellbeing, Wisdom

For most of us, ‘easy’ isn’t necessarily a way we would describe our Yoga practice. Everything involved in our Yoga sometimes might feel like a huge effort, from getting out of bed, to the procrastination of taking that step onto the mat to begin, to the postures...
Back in our beautiful Yoga Studio

Back in our beautiful Yoga Studio

by Angelika Knoerzer | Jun 11, 2020 | Ashtanga Yoga, Classes, Community, Health & Wellbeing

As of Saturday, classes will be once again held in our beautiful, airy and light-filled space. Places are limited so book your spot in advance. REOPENING SPECIAL! 2 Days only – you have two days to take advantage of this special offer! Timetable MONDAY through...
How we are running our online classes and why

How we are running our online classes and why

by Angelika Knoerzer | May 4, 2020 | Ashtanga Yoga, Classes, Community, Health & Wellbeing, News

Dear students of Yoga, we have been running online classes now for more than one month, and have seen some of you showing a lot of commitment to the practice, and very regular participation. This has been beautiful to witness. Following are my thoughts on online...

ONLINE CLASSES

by Angelika Knoerzer | Mar 26, 2020 | Ashtanga Yoga, Classes, Community, Courses, News, Wisdom

Dear students, we have worked hard to move our classes online as promptly as possible. And we have so far met twice for our first Mysore Online classes! I found it beautiful to witness the students during their peaceful practice in the comfort of their own home, and I...
Extra Precautions Covid-19

Extra Precautions Covid-19

by Angelika Knoerzer | Mar 13, 2020 | Ashtanga Yoga, Classes, Community, Health & Wellbeing, News, Wisdom

We are taking extra precautions to help the current health situation. Our Yoga school is known for its high standards in cleanliness. The yoga mats have always been cleaned regularly with biodegradable disinfectant. Of course we will continue to do so. The spray...
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