With Love Always, from Yoga

With Love Always, from Yoga

Just as we need on a daily basis to feed our body, keep it clean, wrap it up when cold etc, so do we have to exercise it. Similarly, to keep our sanity we like to enrich and nurture our spirit and soul regularly. This suggests that for this purpose we adopt practices...
Planning your yoga pilgrimage

Planning your yoga pilgrimage

Planning your yoga pilgrimage If yoga has become an important part of your life, then you probably realise that yoga is about so much more than holding asana in a classroom. From building inner serenity to forging lasting friendships, making yoga a focal point in your...