Easter Weekend 2018 Friday 30 March – Monday 2 April Good Friday 7.00-9.00am Mysore — with Angelika & Yuen Yuen 9.15-10.45am Yoga Flow — with Lisa Easter Saturday 8.00-9.25am Yoga Flow — with Kate 9.30-11.30am Mysore — with Angelika...
As always we will be teaching throughout the Festive Season. Come and enjoy some Yoga during this special time. All from North Sydney Yoga, wish you a wonderful time with family and friends in your celebrations, and all the best for 2018! All classes will run as usual...
Celebration Pics! We had a wonderful time last Saturday! We celebrated you, our beautiful, dedicated and inspiring students, had some fun, very touching moments, and beautiful contributions. I would like to thank everybody who came along, and made this day so special....
Western yoga classes tend to attract more women than men, largely due to silly misconceptions that still refuse to die. Perhaps you think you need to be super-flexible for posture (asana) practice, or that yoga doesn’t promote strength training? On the contrary, dear...
When students come to yoga afresh they often express the desire to become more flexible. Although I always ensure that they gain the understanding that strength also needs to be acquired in equal measure to make the yoga practice safe and enjoyable, the students do...
Let’s get together and celebrate! We will celebrate you, our beautiful, dedicated and inspiring students from all walks of life. We are also celebrating 20 years of North Sydney Yoga under the guidance of Angelika. Please all come and bring your family, kids, and...