Join us for practice on Monday 10 June. 7:00-9:00 am Mysore with Angelika 9:15-10:30 am Ashtanga Yoga with Phillippa Looking forward to seeing you there OM Shanti, Angelika Book a Class
29th Friday 7:00 – 9:00 am Mysore with Angelika 9:15 – 10:30 am Ashtanga Led with Bogi 30th Saturday classes as per usual timetable 31st Sunday Take a rest, we’re closed today May the bunny be with you 1st Monday 7:00 – 9:00 am Mysore with...
The studio is OPEN during Boxing day and NYE! The week before Christmas Friday (22nd) Ashtanga Led class – December Solstice with Bogi from 6 am to 7.45 am Sunday (24th) Ashtanga Led class with Angelika, from 9 am to 10.30 am. Followed by going out to enjoy a...
As a concept, the eight limbs of yoga provide a model for human ‘being’. We commence with the most manageable limb, but the limbs occur simultaneously. They have a sense of progression, however they are not necessarily hierarchical. As we progress, the previous steps...
During the last month of this year, we will direct our gaze towards the first limb of Ashtanga Yoga, the Yamas. We have special events, classes and readings about the Yamas and the eight limbs of yoga, so check our social media and the website regularly for updates....
Some changes will occur in the coming weeks to our time table as Angelika resumes teaching again after her trip. We couldn’t thank enough all the hard work and dedication of the teaching team for the last 5 months, who made it possible to run the classes...
