Ashtanga Yoga consists of six series of postures, which greatly increase in difficulty. In my experience of teaching over the past 30 years, the majority of students won’t complete the first or Primary Series in this life-time. The first series already involves very...
Accelerate your Practice Sign up for our August Yoga Winter Challenge and Win a Prize! To participate in our August Yoga Winter Challenge choose how many practices per week you would like to commit to. Write this number on the list hanging up in the changing room at...
Teaching Yoga can be most rewarding and fullfilling! There is nothing better than witnessing students’ progress on their Yoga journey and putting a smile on their faces. But what does it take to be a good Yoga teacher? Considering this question, we already come across...
We felt that a get-together with our beautiful students is well overdue! Join us on Saturday 22 June at 1 pm, to meet up with the practitioners you don’t usually have the chance to connect with during class. You can chat about Yoga incessantly and no one will...
Join us for practice on Monday 10 June. 7:00-9:00 am Mysore with Angelika 9:15-10:30 am Ashtanga Yoga with Phillippa Looking forward to seeing you there OM Shanti, Angelika Book a Class
29th Friday 7:00 – 9:00 am Mysore with Angelika 9:15 – 10:30 am Ashtanga Led with Bogi 30th Saturday classes as per usual timetable 31st Sunday Take a rest, we’re closed today May the bunny be with you 1st Monday 7:00 – 9:00 am Mysore with...
