Yoga Essentials Intensive Course Monday & Thursday 6.15-7.15am early mornings 30 November– 17 December – 3 weeks – 6 classes for $155 or $124 for newcomers Book your space now! New members of our studio receive a 20% discount on courses and multiple class passes...
Join Lisa on Mondays 7.30-8.30pm for a Beginners Drop-in class. This class is for those with little or no experience of Ashtanga Vinyasa Yoga; or those with an existing injury or condition that requires an easy pace and a gentle approach. We recommend a minimum of 10...
Yoga helps heal back pain The back can ache in many different ways and to different degrees. I have long put off writing about this, because it is such a vast topic. Having had issues with my own back for some time – which over the years I have addressed in...
Yoga Essentials – once a week – Tuesday 7.45-9.00pm – 8 September-13 October – OR Saturday 11.30-12.45pm – 5 September-10 October – 6 weeks for $155 or $124 for newcomers Yoga Essentials Intensive – twice a week – Monday & Thursday 6.15-7.15am early mornings 7...
Hoping to have finished their Yoga documentary by International Yoga Day on the 21st of June, the documentary film-making team visited North Sydney Yoga last Saturday to get the Ashtanga Yoga perspective. The Yoga documentary will be 45min long, and discuss Yoga in...
Saturdays 11.30am For the first Saturday Six-Week Yoga Essentials course you have two options: – drop in CASUALLY for $25 or – book the whole course with a 10% saving – pay $139.50 rather than $155 Saturdays 11.30am-12.45pm 10 January – 14...
