Every first Monday of the month NSY will gift you a FREE yoga class at 6.00pm. Everyone is welcome; newcomers and students known to the studio alike. It’s also a great opportunity to introduce a friend to our beautiful yoga shala! Next FREE yoga class –...
Explore all aspects of an Ashtanga Yoga practice with asanas, pranayama, and meditation. Experience the amazing feeling and effects of this all-encompassing practice. Dedicate the morning of 25 April, ANZAC day, to your Yoga! ASANAS 7-9 AM MYSORE WITH AYA PRANAYAMA...
We all have our personal reasons as to why we have taken up a regular yoga practice, and why we keep coming back to it. What got us hooked? We might simply like physical activity and how it makes us feel: – stronger and ‘more bendy’. Some might have a health...
Please join us! North Sydney Yoga donates a Yoga class to support ‘Share the Dignity’, and their annual yoga event. Saturday 1 September 11.30am-12.30pm with Angelika #Yoga4Dignity 2018 is a women’s charity yoga initiative that will bring thousands of...
Following mainstream media one could easily get the impression that Yoga is about beautiful postures and an ecstatic mind-set. Both are certainly a part of it; postures are great fun, and emotional highs during or after any kind of Yoga practice have the potential to...
