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Love the Yoga? Join the next Practice & Study Course ‘Deepen the Experience’

Love the Yoga? Join the next Practice & Study Course ‘Deepen the Experience’

by Angelika Knoerzer | May 5, 2015 | Ashtanga Yoga, Courses, Training, Workshops

Deepen the Experience Starting 17 May, Sunday 10.45am Find out more  
Into Hot Yoga? Maybe you’re ready to deepen your practice with Ashtanga Yoga

Into Hot Yoga? Maybe you’re ready to deepen your practice with Ashtanga Yoga

by Angelika Knoerzer | Apr 29, 2015 | Ashtanga Yoga, Classes, Wisdom

Many people come to Hot Yoga in Sydney to lose weight, gain flexibility or increase strength. But this is like going on a holiday just to be in the photos. You know those moments lying down at the end of a Yoga class, relaxing in Savasana, when a beautiful feeling of...
Practicing Yoga While High: Great in Theory, but the Benefits are Cloudy

Practicing Yoga While High: Great in Theory, but the Benefits are Cloudy

by Angelika Knoerzer | Apr 19, 2015 | Ashtanga Yoga, Health & Wellbeing, Wisdom

Practicing Yoga While High: Great in Theory, but the Benefits are Cloudy Although yoga and marijuana cultures are increasingly overlapping as of late, those who seek an authentic spiritual experience should opt for yoga first, pot second. Nearly thousands of years of...
What is Yoga: Learning how to breathe properly

What is Yoga: Learning how to breathe properly

by Angelika Knoerzer | Apr 9, 2015 | Ashtanga Yoga, Wisdom

What is Yoga: Learning how to breathe properly What is Yoga? Stretching, chanting OM, a workout, sitting in the ‘pretzel’-posture all day meditating, a naked Indian Sadhu standing on his head, a naked Indian Sadhu levitating? To the uninitiated, Yoga might appear to...
She made it!!! Suchitra succeeded in climbing the Kilimanjaro!!!

She made it!!! Suchitra succeeded in climbing the Kilimanjaro!!!

by Angelika Knoerzer | Mar 13, 2015 | Ashtanga Yoga, Community

Dear fellow-yogis at NSY, I got back to Sydney yesterday and want to use this forum to say Thank you all for your generous support to Amnesty financially; and even more so, a huge emotional boost to me! By the Grace of God, I was able to complete and achieve my goal...
Pranayama with Angelika

Pranayama with Angelika

by Angelika Knoerzer | Mar 8, 2015 | Ashtanga Yoga, Classes, Courses, Events, Workshops

Indulge in the beautiful practice of Pranayama – the control and release of the breath. Feel the empowering and cleansing effects of these ancient techniques, which have been for ever a part of the practice of Yoga. Gain clarity, focus, and a deeper understanding of...
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