Union Literally translated, yoga means “to join or unify”, so union is an apt theme for the month of December. As the year closes and various cultures mark this auspicious time with rituals of togetherness, Yoga gives us the opportunity to move towards...
In stark contrast with things like ‘Black Friday’ and the consumerism surrounding Christmas, Yoga teaches us the exact opposite – the cultivation of contentment. Yamas The first two out of the eight limbs of Yoga cover some moral and ethical codes. The first limb –...
Let’s celebrate! Saturday 27th November 1pm Please bring a plate, something to drink, as well as good cheer! And if you wish, family & friends, too. RSVP Looking forward to seeing you all. The North Sydney Yoga Team
