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The Eight Limbs of Ashtanga Yoga

by North Sydney Yoga | Dec 1, 2023 | Ashtanga Yoga, News, Wisdom

As a concept, the eight limbs of yoga provide a model for human ‘being’. We commence with the most manageable limb, but the limbs occur simultaneously. They have a sense of progression, however they are not necessarily hierarchical. As we progress, the previous steps...

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