Early Morning Ashtanga Led Class

Early Morning Ashtanga Led Class

About the Class The Ashtanga Yoga classes are suited to practitioners with some experience in Yoga who want a joy-filled challenge! The focus is on linking movement with breath throughout the Ashtanga Primary Sequence. The Led class is an excellent opportunity to...
Easter Long Weekend Timetable

Easter Long Weekend Timetable

29th Friday 7:00 – 9:00 am Mysore with Angelika 9:15 – 10:30 am Ashtanga Led with Bogi 30th Saturday classes as per usual timetable 31st Sunday Take a rest, we’re closed today May the bunny be with you 1st Monday 7:00 – 9:00 am Mysore with...
Holiday Timetable

Holiday Timetable

The studio is OPEN during Boxing day and NYE! The week before Christmas Friday (22nd) Ashtanga Led class – December Solstice with Bogi from 6 am to 7.45 am Sunday (24th) Ashtanga Led class with Angelika, from 9 am to 10.30 am. Followed by going out to enjoy a...
*NEW* Class

*NEW* Class

Enhanced Ashtanga Fridays, 6:00-7:00 am A fun class to boost your Friday mornings. To complement your regular Ashtanga Led class and Mysore practice, the Enhanced Ashtanga class focuses on developing and improving your strength, coordination and functional mobility...
Mysore with Angelika

Mysore with Angelika

Angelika is back in Sydney! Catch Angelika’s first class and practice again under her guidance at North Sydney Yoga studio! Thursday early morning Mysore style class from 5:30 to 8:00 am See you on the mat!