by Angelika Knoerzer | May 24, 2024 | Ashtanga Yoga, Community, Health & Wellbeing, Wisdom
You can determine if your Yoga practice is bringing the desired results by evaluating the quality of your relationships, and how you live your life. (DKV Desikachar). Our Yoga practice should assist us in feeling contented and balanced, being able to love ourselves,...
by North Sydney Yoga | Dec 1, 2023 | Ashtanga Yoga, News, Wisdom
As a concept, the eight limbs of yoga provide a model for human ‘being’. We commence with the most manageable limb, but the limbs occur simultaneously. They have a sense of progression, however they are not necessarily hierarchical. As we progress, the previous steps...
