Yoga Sutra I.14 is a longtime favourite, describing what kind of effort (abhyasa) is required in our yoga practice, to come closer to the desired results. Satu dirghakala nairantarya satkara adara asevito drdhabhumih “It is only if the correct method is followed over...
Yoga Essentials Course starting Saturday 5 May – 9 June Develop & discover strength, flexibility, confidence, dynamic energy… your Self! Our Beginners Classes are lively and fun and perfect for those completely new to yoga, new to Ashtanga or for those...
Use the opportunity of the Public Holiday to join us in Yoga! Wednesday 25 April 7.00-9.00am Mysore with Angelika 9.15-10.45am Yoga Flow with Lisa no further classes will be held on Wednesday Sign up NOW & enjoy your...
Easter Weekend 2018 Friday 30 March – Monday 2 April Good Friday 7.00-9.00am Mysore — with Angelika & Yuen Yuen 9.15-10.45am Yoga Flow — with Lisa Easter Saturday 8.00-9.25am Yoga Flow — with Kate 9.30-11.30am Mysore — with Angelika...
As always we will be teaching throughout the Festive Season. Come and enjoy some Yoga during this special time. All from North Sydney Yoga, wish you a wonderful time with family and friends in your celebrations, and all the best for 2018! All classes will run as usual...
Saturday 30th September BOOK A CLASS 8.00-9.25am General with Kate 9.30-11.20am Mysore with Angelika 11.30-12.30pm Pranayama with Angelika Sunday 1st October BOOK A CLASS 9.00-10.30am General with Lisa Monday 2nd October BOOK A CLASS 7.00-9.00am Mysore with Angelika...
