Easter Weekend Good Friday – 19 April 7.00-9.00am Mysore — with Angelika 9.15-10.45am Yoga Flow — with Lisa Easter Saturday – 20 April 8.00-9.25am Yoga Flow — with Angelika 9.30-11.30am Mysore — with Angelika 11.30am-12.30pm Yoga...
Yes, of course you do! ‘Time is passing so quickly!’, is a remark made frequently. Our life often appears to be very busy, and to add a yoga practice to the daily schedule can seem almost impossible. That our days are taken up by a myriad of commitments is a reality...
A big part of achieving body positivity and improving mental wellbeing is being at a weight you are comfortable with. If you are looking to shed a few kilograms and reach your fitness goals, you may be wondering whether the activities and exercises you enjoy are...
Use the opportunity of the Public Holiday to join us in Yoga! Saturday 26 January 8.00-9.25am Yoga Flow with Kate 9.30-11.30am Mysore with Angelika 11.30-12.30pm Yoga Flow Beginners with Angelika SIGN UP Sunday 27 January 9.00-10.30am Yoga Flow...
