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Am I too unhealthy to do Yoga?

Am I too unhealthy to do Yoga?

by Angelika Knoerzer | Jan 3, 2017 | Ashtanga Yoga, Classes, Courses, Wisdom

Many beginners are intimidated by what they believe they need to ‘be’ before starting with yoga. Concerns over being too overweight or out of shape to commence practising yoga are common, as is feeling overly self-conscious or worried about what others in your class...
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