In 2009, (Chaitanya) Michael Malaga was fortunate enough to cross paths with his yoga teachers—a profound moment that sparked a lifelong journey. The practice felt so deeply resonant that it was simply impossible for him to turn away. Driven by a desire to understand its roots, he spent time living in a traditional yoga ashram in India, fully immersing himself in the timeless principles of yoga, Ayurveda, and spirituality.
Chaitanya was formally trained as a Hatha Yoga Teacher under the guidance of the Saraswati lineage of Bihar, India. Hence, his classes offer a beautifully balanced sanctuary of both energising and calming classical practices. Through a combination of intentional yoga postures, long holds, deep relaxation, breath expansions (pranayama), cleansing practices (shatkarmas), and gentle steps toward meditation, he guides students back to their own centre.
Guided by a deep sense of devotion and curiosity, Chaitanya has spent three years practising Ashtanga Vinyasa Yoga with Eileen Hall and is currently continuing his studies with Angelika Knoerzer at North Sydney Yoga. His extensive experience and genuine passion for healing have naturally led him toward Yoga Therapy—allowing him to adapt practices with love and care for all ages, injuries, medical conditions, and prenatal journeys.
Away from the yoga mat, Chaitanya finds inspiration in creativity and nature. He enjoys graphic design, the timeless beauty of film photography, long walks by the ocean, and exploring new places and cultures.
Above all, Chaitanya hopes everyone who walks into his class feels welcome, supported, and accepted just as they are. It is a privilege for him to share these traditional teachings with an open heart, creating a space where people can cultivate greater balance, peace, and connection—both on and off the mat.
