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Warm Up Your Body & Deepen Your Practice This August! We are inviting the North Sydney Yoga community to shake off the winter chill, step onto the mat, and commit to a powerful month of practice. Join the August Winter Yoga Challenge. How It Works: Set Your Goal Choose how many practices per week you […]
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The Art of Sequencing and how to ‘Read a Body’ What is the right practice for me? What is the right practice for my students? This course recognizes the need for adapting a Yoga practice to suit different limitations and conditions. These may be as simple as a lack of time or energy. We will […]
$130
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