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  • Ashtanga – Enriching the Experience with Angelika

    Teacher: Angelika Knoerzer

    North Sydney Yoga Shop 1, 144 Blues Point Road, McMahons Point, NSW, Australia

    'Ashtanga - Enriching the Experience', is a course designed to take you beyond the yoga class and heighten your experience of the practice. It’s perfect for students who wish to broaden their understanding of the ancient art and its relevance to our daily lives. Throughout the course, you’ll receive mentorship and training from Angelika Knoerzer, […]

  • Early Morning Ashtanga Led Class

    Teacher: Bogi Zajacz

    North Sydney Yoga Shop 1, 144 Blues Point Road, McMahons Point, NSW, Australia

    The Ashtanga Yoga classes are suited to practitioners with some experience in Yoga who want a joy-filled challenge! The focus is on linking movement with breath throughout the Ashtanga Primary Sequence.

  • Ashtanga Yoga – Adjustment Workshop with Angelika

    Featured

    Teacher: Angelika Knoerzer

    North Sydney Yoga Shop 1, 144 Blues Point Road, McMahons Point, NSW, Australia

    Ashtanga Yoga adjustment workshop. where you'll learn to connect with your own and other students’ energy field, through practical exercises. You will explore how to best assist someone in a posture, beginning with subtle corrections/adjustments, then deepen someone’s experience of a posture, and ultimately to assist someone in reaching the fuller expression of a pose

    $220

  • Intro to the Vedas, Hymns of India

    Teacher: David Cross

    North Sydney Yoga Shop 1, 144 Blues Point Road, McMahons Point, NSW, Australia

    About the Vedas The Vedas are the oldest spiritual texts in the world, inspiring virtually all traditions that have emerged from the Indian subcontinent. The authors of these texts take no ownership over them; rather, the contents of the Vedas - song, poetry, and prose that speak to the sacred nature of reality - were […]

    $40

  • Early Morning Ashtanga Led Class and Holi

    Teacher: Bogi Zajacz

    North Sydney Yoga Shop 1, 144 Blues Point Road, McMahons Point, NSW, Australia

    Holi, the Festival of Colours, originates from India and it is celebrated by many all around the world by throwing colourful powders at each other and engaging in banter. The Holi festivities also mark an occasion to reset and renew ruptured relationships, end conflicts and rid one's self of accumulated emotional impurities from the past […]

  • Ashtanga Yoga – Adjustment Workshop with Angelika

    Featured

    Teacher: Angelika Knoerzer

    North Sydney Yoga Shop 1, 144 Blues Point Road, McMahons Point, NSW, Australia

    We had so much fun in our recent adjustment workshop that we all decided to have another afternoon of exploring postures. During this workshop, we will focus on good alignment and how to approach an asana we might find challenging to practice. We will also cover adjustments in various forms, on selected postures.

    $110

  • Early Morning Ashtanga Led Class

    Teacher: Bogi Zajacz

    North Sydney Yoga Shop 1, 144 Blues Point Road, McMahons Point, NSW, Australia

    The Ashtanga Yoga classes are suited to practitioners with some experience in Yoga who want a joy-filled challenge! The focus is on linking movement with breath throughout the Ashtanga Primary Sequence

  • Graeme & Leonie Northfield – Stability & Balance

    Featured

    Teacher: Graeme & Leonie Northfield

    North Sydney Yoga Shop 1, 144 Blues Point Road, McMahons Point, NSW, Australia

    In this increasingly unstable and turbulent world, it’s beneficial to have strategies we incorporate into our daily practice that assist in establishing and maintaining a sense of safety, stability, balance and calm. Graeme and Leonie have a wealth of wisdom and experience to share from their own dedicated Ashtanga Yoga journeys, spanning 42 & 38 […]

    $240

  • Ashtanga Yoga Intro Course

    Ashtanga Yoga Intro Course Saturdays with Angelika

    Teacher: Angelika Knoerzer

    North Sydney Yoga Shop 1, 144 Blues Point Road, McMahons Point, NSW, Australia

    An uplifting class for those with little or no experience of Yoga. The course offers a structured Introduction to the Ashtanga Vinyasa Yoga method. Develop and discover strength, flexibility and confidence

    $180

  • Ashtanga Yoga Intro Course Wednesdays with Iris

    Teacher: Iris Yuen Chan

    North Sydney Yoga Shop 1, 144 Blues Point Road, McMahons Point, NSW, Australia

    An uplifting class for those with little or no experience of Yoga. The course offers a structured Introduction to the Ashtanga Vinyasa Yoga method. During the six weeks of the course you will develop and discover strength, flexibility and confidence.

    $180
  • Yoga Sutras - Chanting & Discussion

    The Yoga Sutras of Patanjali – Chanting and Discussion

    Teacher: Angelika Knoerzer

    North Sydney Yoga Shop 1, 144 Blues Point Road, McMahons Point, NSW, Australia

    On three Sundays in November and December we will meet after the morning class to chant some of the key Sutras, followed by an interpretation and discussion. Patanjali's Yoga Sutras are considered the most important text in Yoga literature. They outline and explain the problems our mind presents - of which the patterns still persist […]

    $140

  • Intro to Mysore Course with Angelika

    Teacher: Angelika Knoerzer

    North Sydney Yoga Shop 1, 144 Blues Point Road, McMahons Point, NSW, Australia

    An introduction to the beautiful practice of Mysore yoga. We will guide you to a new appreciation of your body, and what is possible for you to achieve. 4 weeks long course that is suitable for pure beginner or a refresher.

    $180