Teacher: Bogi Zajacz
North Sydney Yoga Shop 1, 144 Blues Point Road, McMahons Point, NSW, AustraliaImmerse yourself into a balanced and holistic approach to mindfully employ tension during the yoga postures to create a sense of ease, achieving relaxation and increase the mobility of the joints safely.
Teacher: Angelika Knoerzer
North Sydney Yoga Shop 1, 144 Blues Point Road, McMahons Point, NSW, AustraliaAn uplifting class for those with little or no experience of Yoga. The course offers a structured Introduction to the Ashtanga Vinyasa Yoga method through the Mysore style class. During the course you will develop and discover strength, flexibility, confidence, dynamic energy… your Self! Suitable for pure beginner or a refresher What’s included Two Mysore […]
Teacher: Bogi Zajacz
North Sydney Yoga Shop 1, 144 Blues Point Road, McMahons Point, NSW, AustraliaFull Primary Series of Ashtanga Vinasa Yoga led class
Teacher: Angelika and Bogi
North Sydney Yoga Shop 1, 144 Blues Point Road, McMahons Point, NSW, AustraliaWisdom and food for thought and soul every day till the 24th of December. Based on the everyday yoga practice application of the five Yamas, as described in the Yoga Sutras of Patanjali.
Teacher: Angelika Knoerzer
North Sydney Yoga Shop 1, 144 Blues Point Road, McMahons Point, NSW, AustraliaRather than the usual Mysore program, in this fun class we will explore certain aspects of the practice in more detail, within the structure of a led class. The focus will change from month to month.
Teacher: Angelika Knoerzer
North Sydney Yoga Shop 1, 144 Blues Point Road, McMahons Point, NSW, AustraliaIndulge in the beautiful practice of Pranayama - the control and release of the breath. Feel the empowering and cleansing effects of these ancient techniques, which have been for ever a part of the practice of Yoga.
North Sydney Yoga x One Thread Collective Pop-up Xmas Market On Saturday (16.12.2023. 8am -1pm) the studio's change room will host a Pop-up Xmas Market of traditional handwoven bags and yoga straps from the Wayúu Indigenous tribe of Colombia. With the help of One Thread Collective, all profit is supporting women's empowerment programs in Colombia. […]
Teacher: Bogi Zajacz
North Sydney Yoga Shop 1, 144 Blues Point Road, McMahons Point, NSW, AustraliaThe Ashtanga Yoga classes are suited to practitioners with some experience in Yoga, and who want a joy-filled challenge with focus on linking of movement with breath.
Teacher: Angelika Knoerzer
North Sydney Yoga Shop 1, 144 Blues Point Road, McMahons Point, NSW, AustraliaAn uplifting class for those with little or no experience of Yoga. The course offers a structured Introduction to the Ashtanga Vinyasa Yoga method through the Mysore style class. During the course you will develop and discover strength, flexibility, confidence, dynamic energy… your Self! Suitable for pure beginner or a refresher What’s included Two Mysore […]
Teacher: Iris Yuen Chan
North Sydney Yoga Shop 1, 144 Blues Point Road, McMahons Point, NSW, AustraliaAn uplifting class for those with little or no experience of Yoga. The course offers a structured Introduction to the Ashtanga Vinyasa Yoga method. During the course you will develop and discover strength, flexibility, confidence, dynamic energy... your Self! Suitable for pure beginner or a refresher What's included For new students*: Six weeks 'Ashtanga […]
Teacher: Angelika Knoerzer
North Sydney Yoga Shop 1, 144 Blues Point Road, McMahons Point, NSW, Australia'Ashtanga - Enriching the Experience', is a course designed to take you beyond the yoga class and heighten your experience of the practice. It’s perfect for students who wish to broaden their understanding of the ancient art and its relevance to our daily lives. Throughout the course, you’ll receive mentorship and training from Angelika Knoerzer, […]
Teacher: Bogi Zajacz
North Sydney Yoga Shop 1, 144 Blues Point Road, McMahons Point, NSW, AustraliaThe Ashtanga Yoga classes are suited to practitioners with some experience in Yoga who want a joy-filled challenge! The focus is on linking movement with breath throughout the Ashtanga Primary Sequence.
