Teacher: Bogi
North Sydney Yoga Shop 1, 144 Blues Point Road, McMahons Point, NSW, AustraliaA wonderfully invigorating, challenging if you wish, and inspiring Workshop mini-series of the running Yoga Conditioning class. Two Saturdays for the in-depth exploration of the foundational elements of muscle coordination, […]
Teacher: Amy Cunningham
North Sydney Yoga Shop 1, 144 Blues Point Road, McMahons Point, NSW, AustraliaWith a strong focus on stretching and opening the whole front body, this energising practice aims to reduce stress while increasing circulation and oxygen levels throughout the body, leaving students with a new feeling of increased vitality.
Teacher: Ayya Yeshe
North Sydney Yoga Shop 1, 144 Blues Point Road, McMahons Point, NSW, AustraliaWe are delighted to announce that North Sydney Yoga will host Ayya Yeshe for an exceptional afternoon in September 2023. Ayya is a mindfulness teacher and socially engaged Buddhist nun […]
Teacher: Bogi Zajacz
North Sydney Yoga Shop 1, 144 Blues Point Road, McMahons Point, NSW, AustraliaFull Primary Led class Ashtanga yoga has six series (read more about the different series here). The first one is the Primary series (Yoga Chikitsa or yoga therapy), the second […]
Teacher: Robyn Short
North Sydney Yoga Shop 1, 144 Blues Point Road, McMahons Point, NSW, AustraliaAs the world awakens from its winter slumber, so do our bodies and souls. Spring, the season of renewal and rebirth, beckons us to shed the layers of winter and […]
Teacher: Angelika Knoerzer
North Sydney Yoga Shop 1, 144 Blues Point Road, McMahons Point, NSW, AustraliaAngelika is back in Sydney! Catch Angelika's first class and practice again under her guidance at North Sydney Yoga studio! Thursday early morning Mysore style class from 5:30 to 8:00 […]
Angelika is back After the well deserved sabbatical in Europe, Angelika is back to Sydney and to North Sydney Yoga. It has been way too long since our last get […]
Teacher: Iris Yuen Chan
North Sydney Yoga Shop 1, 144 Blues Point Road, McMahons Point, NSW, AustraliaAn uplifting class for those with little or no experience of Yoga. The course offers a structured Introduction to the Ashtanga Vinyasa Yoga method. During the course you will develop […]
Teacher: Bogi Zajacz
North Sydney Yoga Shop 1, 144 Blues Point Road, McMahons Point, NSW, AustraliaImmerse yourself into a balanced and holistic approach to mindfully employ tension during the yoga postures to create a sense of ease, achieving relaxation and increase the mobility of the joints safely.
Teacher: Angelika Knoerzer
North Sydney Yoga Shop 1, 144 Blues Point Road, McMahons Point, NSW, AustraliaAn uplifting class for those with little or no experience of Yoga. The course offers a structured Introduction to the Ashtanga Vinyasa Yoga method through the Mysore style class. During […]
Teacher: Bogi Zajacz
North Sydney Yoga Shop 1, 144 Blues Point Road, McMahons Point, NSW, AustraliaFull Primary Series of Ashtanga Vinasa Yoga led class
Teacher: Angelika and Bogi
North Sydney Yoga Shop 1, 144 Blues Point Road, McMahons Point, NSW, AustraliaWisdom and food for thought and soul every day till the 24th of December. Based on the everyday yoga practice application of the five Yamas, as described in the Yoga Sutras of Patanjali.
