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  • Chai

    Restorative & Meditation Immersion: An introduction to Antaranga Sadhana (Inner Practice) with Chaitanya

    Teacher: Caitanya Michael Malaga

    North Sydney Yoga Shop 1, 144 Blues Point Road, McMahons Point, NSW, Australia

    After building strength and flow through your Ashtanga practice, this is a chance to turn inward. In this two-hour session, we’ll explore the quieter, deeper side of yoga—the inner limbs that take us beyond movement into stillness. You’ll be guided through a soothing Yoga Nidra, gentle pranayama, pratyahara (drawing the senses inward), and simple concentration […]

    $40

  • Weekend Workshop with Graeme & Leonie Northfield – Mula Bandha

    Featured

    Teacher: Graeme & Leonie Northfield

    North Sydney Yoga Shop 1, 144 Blues Point Road, McMahons Point, NSW, Australia

    Mula Bandha is an important pillar of Ashtanga Yoga In this workshop, we take a closer look at how to gain and maintain control of Mula Bandha and discover its relevance in activating the rhythmic Ujjayi breathing which is utilised throughout the practice. Practitioners of all levels warmly welcome. Saturday 29 November 2025 9:45-11:45 am […]

    $240

  • Sound Bath Journey

    Teacher: Ann Liu

    North Sydney Yoga Shop 1, 144 Blues Point Road, McMahons Point, NSW, Australia

    Deep Rest for Dynamic Bodies In the rhythm of Ashtanga, we cultivate strength, heat, and focus. A sound bath offers the perfect counterbalance — an invitation to soften, listen, and deeply rest. Thursday, 29th January 7.30pm - 8.30pm

    $29

  • Virabhadrasana - Angel Whitaker

    Alignment Workshop

    Teacher: Angelina Whitaker

    North Sydney Yoga Shop 1, 144 Blues Point Road, McMahons Point, NSW, Australia

    Join Angel for an immersive workshop dedicated to the pursuit of Alignment. Moving beyond the mere “shape” of a pose, we explore alignment as a holistic state of being through the Four Pillars...

    $55
  • Chai

    Introduction to Pratyahara: Finding Stillness in a Noisy World

    Teacher: Caitanya Michael Malaga

    North Sydney Yoga Shop 1, 144 Blues Point Road, McMahons Point, NSW, Australia

    Finding Stillness in a Noisy World - The practice of Pratyahara (the withdrawal of the senses) offers a vital sanctuary for mental quietness.

    $55

  • Dena

    Dena Kingsberg – A Garland of Prana and Mantra

    Teacher: Dena Kingsberg

    North Sydney Yoga Shop 1, 144 Blues Point Road, McMahons Point, NSW, Australia

    "Meditation can't be forced. It's a little like sleep. You can't “make” sleep happen. However you can create a “conducive environment”  to increase the likelihood. Working from breath through simple sound resonance into peace- provoking mantra sets the stage for stillness to steal you away. Bringing with it healing , harmony, connection and joy." Workshop […]

    $220

  • Angelika in Padmasana

    Blue Mountains Ashtanga Yoga Retreat with Angelika

    Teacher: Angelika Knoerzer

    Sinofield Edu-Retreat Leura 77 Scott Ave, Leura, NSW, Australia

    Escape to the Blue Mountains: Ashtanga Yoga Retreat with Angelika Step away from the city’s demands and immerse yourself in a transformative weekend designed for dedicated practitioners like you. Join Angelika in the pristine Blue Mountains for a rejuvenating Yoga retreat that honors the traditional Ashtanga practice while nourishing your body and soul. Challenge yourself […]

    $830.00

  • Swamiji

    The Bhagavad Gītā as a Yoga Manual with Rami Sivan

    Teacher: Rami Sivan

    North Sydney Yoga Shop 1, 144 Blues Point Road, McMahons Point, NSW, Australia

    The Bhagavad Gītā - Practice, Psychology, and Integration Beyond the physical practice of āsana lies a roadmap for the soul. Many of us know the Bhagavad Gītā as a sacred text, but it was originally intended as a practical guide for navigating life’s most difficult moments. Join us for a specialized two-weekend intensive where we […]

    $480
  • Handstand workshop with Katerina

    Finding Your Foundation — A Handstand Workshop with Katerina

    Teacher: Katerina Ilikova

    North Sydney Yoga Shop 1, 144 Blues Point Road, McMahons Point, NSW, Australia

    There is something quietly transformative about turning your world upside down. Whether you have never attempted a handstand or are simply looking to deepen your relationship with this beautiful inversion, this workshop offers a grounded, supportive space to explore. Together we will move through the foundations — building the strength, body awareness, and quiet confidence […]

    $55

  • Graeme & Leonie Northfield

    The Essence of Vinyasa with Graeme & Leonie Northfield

    Featured

    Teacher: Graeme & Leonie Northfield

    North Sydney Yoga Shop 1, 144 Blues Point Road, McMahons Point, NSW, Australia

    Why do Vinyasa? Weekend Workshop During this weekend, the morning classes will be a Led Modified Primary Series with focus on Vinyasa to which students of all levels are welcome. In the second session of the day we take a deep dive into the benefits of Vinyasa, covering a range of progressions easily adapted to […]

    $240

  • Joint stabilization

    Joint Stabilization and Vinyasa Transitions

    Teacher: Iris Chan

    North Sydney Yoga Shop 1, 144 Blues Point Road, McMahons Point, NSW, Australia

    Ashtanga Yoga Workshop with Iris Unlock Your Flow Ready to bring more grace, stability, and power to your practice? Join us for an afternoon dedicated to refining the mechanics of your movement and deepening your connection to the vinyasa system. Whether you are completely new to yoga or a seasoned practitioner looking to polish your […]

    $55

  • August Winter Challenge

    August Winter Challenge – Accelerate your Practice

    Teacher: all of the NSYoga teachers

    North Sydney Yoga Shop 1, 144 Blues Point Road, McMahons Point, NSW, Australia

    Warm Up Your Body & Deepen Your Practice This August! We are inviting the North Sydney Yoga community to shake off the winter chill, step onto the mat, and commit to a powerful month of practice. Join the August Winter Yoga Challenge. How It Works: Set Your Goal Choose how many practices per week you […]

    $29