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  • Dena

    Dena Kingsberg – A Garland of Prana and Mantra

    Teacher: Dena Kingsberg

    North Sydney Yoga Shop 1, 144 Blues Point Road, McMahons Point, NSW, Australia

    "Meditation can't be forced. It's a little like sleep. You can't “make” sleep happen. However you can create a “conducive environment”  to increase the likelihood. Working from breath through simple sound resonance into peace- provoking mantra sets the stage for stillness to steal you away. Bringing with it healing , harmony, connection and joy." Workshop […]

    $220

  • Angelika in Padmasana

    Blue Mountains Ashtanga Yoga Retreat with Angelika

    Teacher: Angelika Knoerzer

    Sinofield Edu-Retreat Leura 77 Scott Ave, Leura, NSW, Australia

    Escape to the Blue Mountains: Ashtanga Yoga Retreat with Angelika Step away from the city’s demands and immerse yourself in a transformative weekend designed for dedicated practitioners like you. Join Angelika in the pristine Blue Mountains for a rejuvenating Yoga retreat that honors the traditional Ashtanga practice while nourishing your body and soul. Challenge yourself […]

    $830.00

  • Swamiji

    The Bhagavad Gītā as a Yoga Manual with Rami Sivan

    Teacher: Rami Sivan

    North Sydney Yoga Shop 1, 144 Blues Point Road, McMahons Point, NSW, Australia

    The Bhagavad Gītā - Practice, Psychology, and Integration Beyond the physical practice of āsana lies a roadmap for the soul. Many of us know the Bhagavad Gītā as a sacred text, but it was originally intended as a practical guide for navigating life’s most difficult moments. Join us for a specialized two-weekend intensive where we […]

    $480
  • Handstand workshop with Katerina

    Finding Your Foundation — A Handstand Workshop with Katerina

    Teacher: Katerina Ilikova

    North Sydney Yoga Shop 1, 144 Blues Point Road, McMahons Point, NSW, Australia

    There is something quietly transformative about turning your world upside down. Whether you have never attempted a handstand or are simply looking to deepen your relationship with this beautiful inversion, this workshop offers a grounded, supportive space to explore. Together we will move through the foundations — building the strength, body awareness, and quiet confidence […]

    $55

  • Graeme & Leonie Northfield

    The Essence of Vinyasa with Graeme & Leonie Northfield

    Featured

    Teacher: Graeme & Leonie Northfield

    North Sydney Yoga Shop 1, 144 Blues Point Road, McMahons Point, NSW, Australia

    Why do Vinyasa? Weekend Workshop During this weekend, the morning classes will be a Led Modified Primary Series with focus on Vinyasa to which students of all levels are welcome. In the second session of the day we take a deep dive into the benefits of Vinyasa, covering a range of progressions easily adapted to […]

    $240

  • Joint stabilization

    Joint Stabilization and Vinyasa Transitions

    Teacher: Iris Chan

    North Sydney Yoga Shop 1, 144 Blues Point Road, McMahons Point, NSW, Australia

    Ashtanga Yoga Workshop with Iris Unlock Your Flow Ready to bring more grace, stability, and power to your practice? Join us for an afternoon dedicated to refining the mechanics of your movement and deepening your connection to the vinyasa system. Whether you are completely new to yoga or a seasoned practitioner looking to polish your […]

    $55

  • August Winter Challenge

    August Winter Challenge – Accelerate your Practice

    Teacher: all of the NSYoga teachers

    North Sydney Yoga Shop 1, 144 Blues Point Road, McMahons Point, NSW, Australia

    Warm Up Your Body & Deepen Your Practice This August! We are inviting the North Sydney Yoga community to shake off the winter chill, step onto the mat, and commit to a powerful month of practice. Join the August Winter Yoga Challenge. How It Works: Set Your Goal Choose how many practices per week you […]

    $29

  • Prana and Apana - Ashtanga Yoga with Kai Rainer

    Prana and Apana – Ashtanga Workshop with Kai Rainer

    Teacher: Kai Rainer

    North Sydney Yoga Shop 1, 144 Blues Point Road, McMahons Point, NSW, Australia

    Awakening the Breath in Practice Breath is an integral element of Ashtanga Vinyasa and can profoundly reframe how we relate to our practice as a contemplative ritual. This workshop will examine the subtle relationship between the breath and the body by exploring the vayus (life force) - primarily the inhalation and exhalation, the prana and […]

    $55
  • Workshop with Angelika

    Adapting a Yoga Practice with Angelika

    Teacher: Angelika Knoerzer

    North Sydney Yoga Shop 1, 144 Blues Point Road, McMahons Point, NSW, Australia

    The Art of Sequencing and how to ‘Read a Body’ What is the right practice for me? What is the right practice for my students? This workshop recognizes the need for adapting a Yoga practice to suit different limitations and conditions. These may be as simple as a lack of time or energy. We will […]

    $130

  • Kai practicing Pranayama

    Pranayama with Kai

    Teacher: Kai Rainer

    North Sydney Yoga Shop 1, 144 Blues Point Road, McMahons Point, NSW, Australia

    Breathe Deeper, Live Better Join experienced teacher Kai to explore the power of Pranayama. Together, we will cultivate focus, sustained energy, and profound inner stillness. Through regular practice, we learn to sit with ease and prepare for the more subtle stages of yoga. All levels are welcome.

    $29
  • Meditation Workshop with Chai

    Meditation Workshop with Chai

    Teacher: Caitanya Michael Malaga

    North Sydney Yoga Shop 1, 144 Blues Point Road, McMahons Point, NSW, Australia

    Antaranga Sadhana: Introduction to Dharana Developing One-Pointed Focus to Calm a Distracted Mind Do you find your mind constantly jumping between tasks, thoughts, and distractions? In classical yoga, true mental stability begins with Dharana — the practice of binding the mind’s focus to a single point. As the first stage of Antaranga Sadhana (the inner path of yoga), Dharana bridges the gap […]

    $55

  • Dena

    Weekend Workshop with Dena Kingsberg

    Teacher: Dena Kingsberg

    North Sydney Yoga Shop 1, 144 Blues Point Road, McMahons Point, NSW, Australia

    Details TBC watch this space About Dena Dena has been studying and practicing traditional Ashtanga yoga for almost 40 years. She is a devoted long term student of the late Sri K.Pattabhi Jois. She remains committed, deeply inspired and continuously amazed by the vast healing potential of this life changing practice. Dena has a disciplined, […]