Teacher: Ann Liu
North Sydney Yoga Shop 1, 144 Blues Point Road, McMahons Point, NSW, AustraliaDeep Rest for Dynamic Bodies In the rhythm of Ashtanga, we cultivate strength, heat, and focus. A sound bath offers the perfect counterbalance — an invitation to soften, listen, and deeply rest. Thursday, 29th January 7.30pm - 8.30pm
Teacher: Angelina Whitaker
North Sydney Yoga Shop 1, 144 Blues Point Road, McMahons Point, NSW, AustraliaJoin Angel for an immersive workshop dedicated to the pursuit of Alignment. Moving beyond the mere “shape” of a pose, we explore alignment as a holistic state of being through the Four Pillars...
Teacher: Caitanya Michael Malaga
North Sydney Yoga Shop 1, 144 Blues Point Road, McMahons Point, NSW, AustraliaFinding Stillness in a Noisy World - The practice of Pratyahara (the withdrawal of the senses) offers a vital sanctuary for mental quietness.
Teacher: Dena Kingsberg
North Sydney Yoga Shop 1, 144 Blues Point Road, McMahons Point, NSW, Australia"Meditation can't be forced. It's a little like sleep. You can't “make” sleep happen. However you can create a “conducive environment” to increase the likelihood. Working from breath through simple sound resonance into peace- provoking mantra sets the stage for stillness to steal you away. Bringing with it healing , harmony, connection and joy." Workshop […]
Teacher: Angelika Knoerzer
Sinofield Edu-Retreat Leura 77 Scott Ave, Leura, NSW, AustraliaEscape to the Blue Mountains: Ashtanga Yoga Retreat with Angelika Step away from the city’s demands and immerse yourself in a transformative weekend designed for dedicated practitioners like you. Join Angelika in the pristine Blue Mountains for a rejuvenating Yoga retreat that honors the traditional Ashtanga practice while nourishing your body and soul. Challenge yourself […]
Teacher: Rami Sivan
North Sydney Yoga Shop 1, 144 Blues Point Road, McMahons Point, NSW, AustraliaThe Bhagavad Gītā - Practice, Psychology, and Integration Beyond the physical practice of āsana lies a roadmap for the soul. Many of us know the Bhagavad Gītā as a sacred text, but it was originally intended as a practical guide for navigating life’s most difficult moments. Join us for a specialized two-weekend intensive where we […]
Teacher: Katerina Ilikova
North Sydney Yoga Shop 1, 144 Blues Point Road, McMahons Point, NSW, AustraliaThere is something quietly transformative about turning your world upside down. Whether you have never attempted a handstand or are simply looking to deepen your relationship with this beautiful inversion, this workshop offers a grounded, supportive space to explore. Together we will move through the foundations — building the strength, body awareness, and quiet confidence […]
Teacher: Graeme & Leonie Northfield
North Sydney Yoga Shop 1, 144 Blues Point Road, McMahons Point, NSW, AustraliaWhy do Vinyasa? Weekend Workshop During this weekend, the morning classes will be a Led Modified Primary Series with focus on Vinyasa to which students of all levels are welcome. In the second session of the day we take a deep dive into the benefits of Vinyasa, covering a range of progressions easily adapted to […]
Teacher: Iris Chan
North Sydney Yoga Shop 1, 144 Blues Point Road, McMahons Point, NSW, AustraliaAshtanga Yoga Workshop with Iris Unlock Your Flow Ready to bring more grace, stability, and power to your practice? Join us for an afternoon dedicated to refining the mechanics of your movement and deepening your connection to the vinyasa system. Whether you are completely new to yoga or a seasoned practitioner looking to polish your […]
Teacher: all of the NSYoga teachers
North Sydney Yoga Shop 1, 144 Blues Point Road, McMahons Point, NSW, AustraliaWarm Up Your Body & Deepen Your Practice This August! We are inviting the North Sydney Yoga community to shake off the winter chill, step onto the mat, and commit to a powerful month of practice. Join the August Winter Yoga Challenge. How It Works: Set Your Goal Choose how many practices per week you […]
Teacher: Kai Rainer
North Sydney Yoga Shop 1, 144 Blues Point Road, McMahons Point, NSW, AustraliaAwakening the Breath in Practice Breath is an integral element of Ashtanga Vinyasa and can profoundly reframe how we relate to our practice as a contemplative ritual. This workshop will examine the subtle relationship between the breath and the body by exploring the vayus (life force) - primarily the inhalation and exhalation, the prana and […]
Teacher: Angelika Knoerzer
North Sydney Yoga Shop 1, 144 Blues Point Road, McMahons Point, NSW, AustraliaThe Art of Sequencing and how to ‘Read a Body’ What is the right practice for me? What is the right practice for my students? This course recognizes the need for adapting a Yoga practice to suit different limitations and conditions. These may be as simple as a lack of time or energy. We will […]