• Dena Kingsberg – Patanjali Yoga Sutra – An overview of the Yogi’s path to Peace.

    Teacher: Dena Kingsberg

    North Sydney Yoga Shop 1, 144 Blues Point Road, McMahons Point, NSW, Australia

    'Life is a collection of relationships. The primary one being with ourselves. If these relationships go well, there is potential for joy. If these relationships are hostile…. then there is pain. We are gifted with the possibility of introspection and self reflection. The awareness to make conscious choices whilst navigating life. But sometimes we feel […]

  • Intro to Mysore Course with Angelika

    Teacher: Angelika Knoerzer

    North Sydney Yoga Shop 1, 144 Blues Point Road, McMahons Point, NSW, Australia

    An introduction to the beautiful practice of Mysore yoga. We will guide you to a new appreciation of your body, and what is possible for you to achieve. 4 weeks long course that is suitable for pure beginner or a refresher.

    $180
  • Ashtanga Yoga Intro Course Wednesdays with Iris

    Teacher: Iris Yuen Chan

    North Sydney Yoga Shop 1, 144 Blues Point Road, McMahons Point, NSW, Australia

    An uplifting class for those with little or no experience of Yoga. The course offers a structured Introduction to the Ashtanga Vinyasa Yoga method. During the six weeks of the course you will develop and discover strength, flexibility and confidence.

    $180
  • Ashtanga Yoga Intro Course Saturdays with Angelika

    Teacher: Angelika Knoerzer

    North Sydney Yoga Shop 1, 144 Blues Point Road, McMahons Point, NSW, Australia

    An uplifting class for those with little or no experience of Yoga. The course offers a structured Introduction to the Ashtanga Vinyasa Yoga method. Develop and discover strength, flexibility and confidence

    $180
  • Restorative & Meditation Immersion: An introduction to Antaranga Sadhana (Inner Practice) with Chaitanya

    Teacher: Caitanya Michael Malaga

    North Sydney Yoga Shop 1, 144 Blues Point Road, McMahons Point, NSW, Australia

    After building strength and flow through your Ashtanga practice, this is a chance to turn inward. In this two-hour session, we’ll explore the quieter, deeper side of yoga—the inner limbs that take us beyond movement into stillness. You’ll be guided through a soothing Yoga Nidra, gentle pranayama, pratyahara (drawing the senses inward), and simple concentration […]

    $40
  • Sound Bath Journey

    Teacher: Ann Liu

    North Sydney Yoga Shop 1, 144 Blues Point Road, McMahons Point, NSW, Australia

    Deep Rest for Dynamic Bodies In the rhythm of Ashtanga, we cultivate strength, heat, and focus. A sound bath offers the perfect counterbalance — an invitation to soften, listen, and deeply rest. Thursday, 29th January 7.30pm - 8.30pm

    $29
  • Alignment Workshop

    Teacher: Angelina Whitaker

    North Sydney Yoga Shop 1, 144 Blues Point Road, McMahons Point, NSW, Australia

    Join Angel for an immersive workshop dedicated to the pursuit of Alignment. Moving beyond the mere “shape” of a pose, we explore alignment as a holistic state of being through the Four Pillars...

    $55
  • Introduction to Pratyahara: Finding Stillness in a Noisy World

    Teacher: Caitanya Michael Malaga

    North Sydney Yoga Shop 1, 144 Blues Point Road, McMahons Point, NSW, Australia

    Finding Stillness in a Noisy World - The practice of Pratyahara (the withdrawal of the senses) offers a vital sanctuary for mental quietness.

    $55
  • Dena Kingsberg – A Garland of Prana and Mantra

    Teacher: Dena Kingsberg

    North Sydney Yoga Shop 1, 144 Blues Point Road, McMahons Point, NSW, Australia

    "Meditation can't be forced. It's a little like sleep. You can't “make” sleep happen. However you can create a “conducive environment”  to increase the likelihood. Working from breath through simple sound resonance into peace- provoking mantra sets the stage for stillness to steal you away. Bringing with it healing , harmony, connection and joy." Workshop […]

    $220
  • Blue Mountains Ashtanga Yoga Retreat with Angelika

    Teacher: Angelika Knoerzer

    Sinofield Edu-Retreat Leura 77 Scott Ave, Leura, NSW, Australia

    Escape to the Blue Mountains: Ashtanga Yoga Retreat with Angelika Step away from the city’s demands and immerse yourself in a transformative weekend designed for dedicated practitioners like you. Join Angelika in the pristine Blue Mountains for a rejuvenating Yoga retreat that honors the traditional Ashtanga practice while nourishing your body and soul. Challenge yourself […]

    $830.00