An uplifting class for those with little or no experience of Yoga. The course offers a structured Introduction to the Ashtanga Vinyasa Yoga method through the Mysore style class. During the course you will develop and discover strength, flexibility, confidence, dynamic energy… your Self!
Suitable for pure beginner or a refresher
What’s included
Two Mysore style beginners class per week on Mondays and Wednesdays for four weeks.
For new students*:
Four weeks ‘Intro to Early Morning’ PLUS after the course we gift you an additional two weeks of unlimited free classes.
$180
Existing students:
Use your 12 class pass