Teacher: Angelika Knoerzer
An uplifting class for those with little or no experience of Yoga. The course offers a structured Introduction to the Ashtanga Vinyasa Yoga method. Develop and discover strength, flexibility and confidence
Teacher: Angelika Knoerzer
An introduction to the beautiful practice of Mysore yoga. We will guide you to a new appreciation of your body, and what is possible for you to achieve. 4 weeks long course that is suitable for pure beginner or a refresher.
Teacher: Iris Yuen Chan
6 weeks long course of the basics of Ashtanga Vinasa Yoga. An uplifting class for those with little or no experience of Yoga. The course offers a structured Introduction to the Ashtanga Vinyasa Yoga method. During the course you will develop and discover strength, flexibility and confidence